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08
Thu, Jun

HEALTH & WELLNESS - You’re a healthy person with an active life. On your list of things-to-do, (right before throwing a graduation party for your kid, getting your Masters Degree, or moving out of town for that long-awaited job promotion), is to get that back surgery your doctor has been harping on, or a breast reduction for structural reasons to relieve ongoing pain. 

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THE DOC IS IN - If you want to be partisan cuss, or if you want to adhere to the hype over the facts, you're welcome to do so, but you're more foolish than factual in the problems we're encountering and how many of the answers lie right in front of us: 

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DIVERSITY - “25 years and my life is still, tryin’ to get up that great big hill of HOPE….” is heard coming from a camper singing at the pool and playing the ukulele.  The camper is soon joined by their fellow cabinmates in singing the chorus, and another day of hope at Camp Mulberry has begun! 

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HEALTH & WELLNESS - What functions do fat cells perform? What happens to a body left with fewer fat cells? Are potential customers fully informed about the range of outcomes before they agree to this aggressively marketed surgery? Are doctors regulated when they harm consumers?

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WELLNESS--The words of the year as 2019 ends appear to be “OK Boomer” and “woke.” To this Boomer, it appears that the younger generation is blaming us for all the Evil in the world, from their perch of “woke” moral superiority. They consider us to be out of touch and over the hill.

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WELLNESS-I’ve never put much weight on standardized tests. As far as I’m concerned, SAT exams are a better measure of how many prep courses you can afford, and IQ tests don’t really translate to real-world intelligence. For years, I dumped standardized personality tests into this same bucket.

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WELLNESS--You may be familiar with the term “Sound Bath” as it has become more and more popular, especially within the spiritual, yoga, and meditation communities. Although it has nothing to do with getting wet, many would liken it to being cleansed from the inside out. 

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WELLNESS--Over the past few months I have been using an FDA approved, homeopathic, transdermal, Human Growth Hormone (HGH) gel. Like many people, I am always on the lookout for the next breakthrough product that will help me  remain healthy, young, and vital. 

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WELLNESS--I’ve been taking a social media vacation. I needed a break. The more people I speak with, it seems that I am not alone.

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WELLNESS--Have you ever noticed that even when you’re doing well, life seems to test you?

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WELLNESS--We have been having record breaking heat in Southern California and with the planet continuing to warm up, there’s a good chance we have not seen the end of it.

This past week Los Angeles and San Diego have felt more like Arizona with temperatures reaching 117 in some places. Heat records all over southern California were toppled and at one point in Los Angeles alone there were over 32,000 residents without power. 

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WELLNESS--For starters, the all or nothing attitude towards exercise is not the mindset we want to hold.

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WELLNESS--Last week two high profile celebrities Kate Spade and Anthony Bourdain took their own lives.

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WELLNESS--There is a drug that has taken the psychiatric world by storm and it’s called Ketamine.

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