Everyday Health Hacks & A New Approach to Conflict

When you drink something and start choking, people often say, “Oh it must’ve gone down the wrong pipe.” This episode begins by explaining what the wrong pipe is and why it’s there. 

A lot of health advice is just plain wrong. Myths abound when it comes to taking care of yourself. Here to explode some of those myths and offer some sound advice on your health is Dr. Karan Rajan. He is a surgeon who has millions of followers on social media where he dispenses solid, high quality health advice. He is also author of the book, This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better. Listen as he offers suggestions on maintaining your gut, your heart, your nose and ears and so much more. Here is a link to his YouTube channel. 

All of us frequently find ourselves in conflict with other people. You can’t escape it but you can get better at dealing with the conflict. Joining me to offer some excellent advice on just how to do that is Jayson Gaddis He is one of the world’s leading authorities on interpersonal conflict. For almost two decades, Jayson has helped individuals, couples, and teams get to the bottom of their deepest conflicts. Jayson is author of the book Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships.

Heating your home in the winter can be very expensive. One big reason is that a lot of your expensive heat leaks out. Listen as I reveal some of the places heat seeps out that you may not realize.