HEALTH & WELLNESS

WELLNESS--Does your brain feel tired, lethargic or overtaxed at times?

Do you feel that your brain cannot comprehend and sulks in your tiresome routine? Is focusing difficult for you paired with a weak memory?

WELLNESS--The thought of having ovarian cysts likely sounds terrifying, especially if you’ve never dealt with one before.

WELLNESS-Sleep is essential for our bodies to function. When we can’t get the rest we need, our emotional, mental and physical state can be so profoundly affected that it can be dangerous.

WELLNESS--The cost of healthcare increases every year leaving many people struggling to pay for rising insurance premiums and medical bills. In just two years (between 2015 and 2017), the cost of healthcare rose 14 percent. 

WELLNESS--In recent years, bipolar disorder has been discussed more openly. More public figures have been candid about their experience with the condition, including Demi Lovato, Mariah Carey, Russell Brand and Catherine Zeta-Jones. And the conversation around mental health only continues to grow.

WELLNESS--Getting (and staying) asleep during oven-hot weather can sometimes feel like more work than, well, your job. You know an easy solution to staying cool and sleeping better would be to toss your covers ― yet no matter how sweaty and uncomfortable you get, you can’t bring yourself to go entirely free of a sheet or blanket.

WELLNESS--You’ve probably heard remarks like, “She could drink me under the table” or “He is a total lightweight.” Those comments, which come with (dubious) connotations of strength and weakness, are rooted in the concept of alcohol tolerance. 

WELLNESS--Los Angeles used to have some of the worst air quality in not just the country, but the world. One smog event in 1943 was so thick and toxic that Californians worried it was a chemical attack.