WELLNESS--We have been having record breaking heat in Southern California and with the planet continuing to warm up, there’s a good chance we have not seen the end of it.
WELLNESS--A cleanse doesn’t have to mean drinking awful green potions and starving yourself of everything you enjoy for a month. A cleanse can also be a time of gentle purification. During a cleanse it’s important to note that they’re may be a period of time where one feels more cranky and fatigued. That is mostly due to the die off of my cotoxins in the body and is a temporary state. With some persistence and determination, that time will pass and coming out the other side will feel incredible.